Fitness

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Get Motivated and Get Moving!!!

Whether you are looking to lose fat, improve neurological function, gain some strength, improve your conditioning, or just looking for an athletic workout, our group fitness classes are fun and challenging and will accomplish all of these goals.
Our semi private facility provides the personal attention needed without paying premium one on one prices.

Monday: 6:00 pm to 6:50 pm

Tuesday: 5:00 pm to 5:50 pm

Thursday: 5:00 pm to 5:50 pm

TUESDAY/ THURSDAY – BUTTS & GUTS

There is nothing sexy about this workout.Get ready to work your butt off with this full body workout and kiss those problem areas GOOD BYE!!The results are amazing! This class  will :

BOOST METABOLISM

FIRM ENTIRE BODY

MELT AWAY FAT FROM YOUR BELLY, HIPS AND THIGHS

 

TINY & TIGHT

This full body workout will have you T&T (TINY & TIGHT) for the beach all weekend. This total body workout is a little bit of everything.We work the entire body using weights, kettle bells ,steps or fit balls.This class is designed to shape, tone, build muscles and burn fat.

 

SIDE EFFECTS FROM WORKING OUT AT THEFITDEVIL :

BETTER MOOD

IMPROVED STRENGTH

ENERGY LEVELS

LOOK GOOD NAKED

 

 

Personal Training Package:

Private one on one training = our goal is for all clients to become knowledgeable about proper form and exercise techniques so they can continue exercise in their personal lives. Benefits of this component include caloric burn, which helps improve body composition; increase in muscle mass, which helps improve metabolism; stress, anxiety and depression reduction; improvement in mood and self-esteem.
Services within this program are offered by our certified professional staff, including a master’s-level exercise expert who leads clients through physical wellness and exercise classes.[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_single_image image=”2666″ img_size=”full” style=”vc_box_rounded” onclick=”custom_link” link=”http://thefitdevil.com/contact-us/”][/vc_column][/vc_row]